로즐겁다잉 J 21097m row
21,097m
Meters
1:47:29.6
Time
2:32.8
Pace
1161
Calories
126
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 2255 |
| Drag Factor | 116 |
October 26, 2023 01:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47:29.6 | 21,097m | 2:32.8 | 98 | 637 | 21 | 126 |
| 49:25.7 | 10,000m | 2:28.2 | 107 | 669 | 21 | 125 |
| 52:35.8 | 20,000m | 2:37.7 | 89 | 606 | 21 | 126 |
| 5:28.1 | 21,097m | 2:29.5 | 105 | 660 | 22 | 127 |
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Workout Graph
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half. 70% 130-148