로즐겁다잉 J 5:00 row
1,072m
Meters
5:00.0
Time
2:19.9
Pace
60
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 118 |
October 26, 2023 23:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 123 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 19 | 107 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 19 | 118 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 20 | 128 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 20 | 129 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 20 | 134 |
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