로즐겁다잉 J 21097m row
21,097m
Meters
1:39:23.2
Time
2:21.3
Pace
1232
Calories
136
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 2159 |
October 27, 2023 01:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:23.2 | 21,097m | 2:21.3 | 124 | 726 | 22 | 136 |
| 45:38.9 | 10,000m | 2:16.9 | 136 | 769 | 21 | 144 |
| 48:10.9 | 20,000m | 2:24.5 | 116 | 698 | 23 | 133 |
| 5:33.4 | 21,097m | 2:31.9 | 100 | 643 | 23 | 132 |
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Workout Graph
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half. 70% 130-148