로즐겁다잉 J 5:00 row
1,124m
Meters
5:00.0
Time
2:13.4
Pace
65
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 119 |
October 27, 2023 23:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 132 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 19 | 121 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 20 | 131 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 20 | 134 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 21 | 137 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 21 | 141 |
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Workout Graph
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