로즐겁다잉 J 50000m row
50,000
Meters
4:13:51.9
Time
2:32.3
Pace
2741
Calories
132
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 5322 |
| Drag Factor | 118 |
October 30, 2023 01:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13:51.9 | 50,000 | 2:32.3 | 99 | 640 | 20 | 132 |
| 48:07.5 | 10,000 | 2:24.3 | 116 | 700 | 21 | 131 |
| 49:28.6 | 20,000 | 2:28.4 | 107 | 668 | 21 | 126 |
| 51:48.2 | 30,000 | 2:35.4 | 93 | 620 | 21 | 138 |
| 51:46.6 | 40,000 | 2:35.3 | 93 | 621 | 20 | 136 |
| 52:41.0 | 50,000 | 2:38.0 | 89 | 605 | 21 | 133 |
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Workout Graph
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