로즐겁다잉 J 10000m row
10,000m
Meters
50:43.6
Time
2:32.1
Pace
542
Calories
120
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 999 |
October 31, 2023 00:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:43.6 | 10,000m | 2:32.1 | 99 | 641 | 19 | 120 |
| 9:45.5 | 2,000m | 2:26.3 | 112 | 684 | 19 | 123 |
| 9:58.5 | 4,000m | 2:29.6 | 104 | 659 | 19 | 119 |
| 10:12.5 | 6,000m | 2:33.1 | 97 | 635 | 20 | 123 |
| 10:23.5 | 8,000m | 2:35.8 | 92 | 618 | 20 | 120 |
| 10:23.7 | 10,000m | 2:35.9 | 92 | 617 | 20 | 119 |
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Workout Graph
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love it (70-80% 130-148)