로즐겁다잉 J 21097m row
21,097m
Meters
1:43:36.6
Time
2:27.3
Pace
1189
Calories
128
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 2167 |
| Drag Factor | 117 |
November 02, 2023 01:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:36.6 | 21,097m | 2:27.3 | 109 | 676 | 21 | 128 |
| 47:30.7 | 10,000m | 2:22.5 | 121 | 715 | 20 | 135 |
| 50:30.9 | 20,000m | 2:31.5 | 101 | 646 | 22 | 126 |
| 5:35.1 | 21,097m | 2:32.7 | 98 | 638 | 22 | 125 |
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Workout Graph
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half. 70% 130-148