로즐겁다잉 J 5:00 row
1,067m
Meters
5:00.0
Time
2:20.5
Pace
59
Calories
120
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 118 |
November 03, 2023 23:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 | 120 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 19 | 106 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 19 | 121 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 19 | 125 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 19 | 125 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 20 | 126 |
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Workout Graph
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