로즐겁다잉 J 21097m row
21,097m
Meters
1:40:10.0
Time
2:22.4
Pace
1198
Calories
135
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 2189 |
| Drag Factor | 116 |
November 05, 2023 23:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:10.0 | 21,097m | 2:22.4 | 121 | 716 | 21 | 135 |
| 45:56.8 | 10,000m | 2:17.8 | 134 | 759 | 22 | 141 |
| 48:53.2 | 20,000m | 2:26.6 | 111 | 681 | 22 | 130 |
| 5:20.1 | 21,097m | 2:25.8 | 113 | 687 | 22 | 135 |
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Workout Graph
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half. 70% 130-148