로즐겁다잉 J 1315m row
1,315m
Meters
4:41.9
Time
1:47.1
Pace
99
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 117 |
November 06, 2023 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.9 | 1,315m | 1:47.1 | 284 | 1278 | 23 |
| 1:46.1 | 500m | 1:46.1 | 293 | 1308 | 23 |
| 1:46.5 | 1,000m | 1:46.5 | 290 | 1297 | 24 |
| 1:09.3 | 1,315m | 1:50.0 | 263 | 1205 | 24 |
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2000m