로즐겁다잉 J 21097m row
21,097m
Meters
1:47:27.6
Time
2:32.8
Pace
1159
Calories
125
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 18 |
| Stroke Count | 1971 |
| Drag Factor | 117 |
November 07, 2023 01:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47:27.6 | 21,097m | 2:32.8 | 98 | 637 | 18 | 125 |
| 49:58.8 | 10,000m | 2:29.9 | 104 | 657 | 17 | 128 |
| 51:48.4 | 20,000m | 2:35.4 | 93 | 620 | 19 | 123 |
| 5:40.4 | 21,097m | 2:35.1 | 94 | 622 | 21 | 124 |
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Workout Graph
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half. 70% 130-148