로즐겁다잉 J 10000m row
10,000m
Meters
50:23.9
Time
2:31.1
Pace
543
Calories
122
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 15 |
| Stroke Count | 755 |
| Drag Factor | 119 |
November 11, 2023 00:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:23.9 | 10,000m | 2:31.1 | 101 | 648 | 15 | 122 |
| 9:20.8 | 2,000m | 2:20.2 | 127 | 737 | 15 | 128 |
| 9:42.3 | 4,000m | 2:25.5 | 113 | 690 | 15 | 128 |
| 10:04.9 | 6,000m | 2:31.2 | 101 | 648 | 15 | 125 |
| 10:26.7 | 8,000m | 2:36.6 | 91 | 613 | 14 | 116 |
| 10:49.3 | 10,000m | 2:42.3 | 82 | 581 | 16 | 115 |
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Workout Graph
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love it (70-80% 130-148)