로즐겁다잉 J 21097m row
21,097m
Meters
1:47:54.5
Time
2:33.4
Pace
1143
Calories
117
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 14 |
| Stroke Count | 1618 |
| Drag Factor | 119 |
November 16, 2023 01:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47:54.5 | 21,097m | 2:33.4 | 97 | 633 | 14 | 117 |
| 48:30.4 | 10,000m | 2:25.5 | 114 | 690 | 14 | 124 |
| 53:17.9 | 20,000m | 2:39.8 | 86 | 594 | 15 | 114 |
| 6:06.2 | 21,097m | 2:46.9 | 75 | 559 | 19 | 113 |
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Workout Graph
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half. 70% 130-148