로즐겁다잉 J 21097m row
21,097m
Meters
1:46:36.0
Time
2:31.5
Pace
1147
Calories
133
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 12 |
| Stroke Count | 1374 |
| Drag Factor | 134 |
November 17, 2023 01:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46:36.0 | 21,097m | 2:31.5 | 100 | 645 | 12 | 133 |
| 50:34.1 | 10,000m | 2:31.7 | 100 | 645 | 13 | 129 |
| 50:19.0 | 20,000m | 2:30.9 | 102 | 650 | 13 | 137 |
| 5:42.9 | 21,097m | 2:36.2 | 92 | 615 | 11 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
half. 70% 130-148