로즐겁다잉 J v34464m/r...1 row
100,000m
Meters
3:06:50.2
Time
0:56.0
Pace
26382
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 100,000m |
| Overall Time | 3:06:50.2 |
| Average Watts | 1988 |
|---|---|
| Calories Per Hour | 7140 |
| Stroke Rate | 15 |
| Stroke Count | 2762 |
| Drag Factor | 137 |
November 19, 2023 21:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06:50.2 | 100,000m | 0:56.0 | 1988 | 7140 | 15 | |
| 3:06:50.2 | 34,464m | 2:42.6 | 81 | 580 | 15 | |
| r0m |
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Workout Graph
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