로즐겁다잉 J 5:00 row
939m
Meters
5:00.0
Time
2:39.7
Pace
48
Calories
116
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 11 |
| Stroke Count | 57 |
| Drag Factor | 170 |
November 23, 2023 23:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 11 | 116 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 12 | 111 |
| 2:00.0 | 187m | 2:40.4 | 85 | 591 | 11 | 121 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 11 | 118 |
| 4:00.0 | 191m | 2:37.0 | 90 | 610 | 12 | 115 |
| 5:00.0 | 190m | 2:37.8 | 89 | 606 | 11 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warming up!