로즐겁다잉 J 21097m row
21,097m
Meters
1:44:54.2
Time
2:29.1
Pace
1159
Calories
132
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 13 |
| Stroke Count | 1341 |
| Drag Factor | 169 |
November 24, 2023 01:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:54.2 | 21,097m | 2:29.1 | 105 | 662 | 13 | 132 |
| 48:22.9 | 10,000m | 2:25.1 | 114 | 693 | 13 | 141 |
| 50:56.8 | 20,000m | 2:32.8 | 98 | 637 | 13 | 128 |
| 5:34.5 | 21,097m | 2:32.4 | 99 | 639 | 14 | 129 |
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Workout Graph
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half. 70% 130-148