로즐겁다잉 J 5:00 row
1,080m
Meters
5:00.0
Time
2:18.8
Pace
60
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 11 |
| Stroke Count | 57 |
| Drag Factor | 135 |
November 26, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 11 | 133 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 12 | 117 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 12 | 134 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 11 | 139 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 11 | 137 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 11 | 139 |
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Workout Graph
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