로즐겁다잉 J 21097m row
21,097m
Meters
1:44:58.2
Time
2:29.2
Pace
1180
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Stroke Count | 1790 |
| Drag Factor | 127 |
December 01, 2023 01:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:58.2 | 21,097m | 2:29.2 | 105 | 662 | 17 | 127 |
| 45:34.0 | 10,000m | 2:16.7 | 137 | 771 | 19 | 134 |
| 53:39.0 | 20,000m | 2:40.9 | 84 | 588 | 16 | 124 |
| 5:45.2 | 21,097m | 2:37.3 | 90 | 609 | 17 | 124 |
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Workout Graph
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half. 70% 130-148