로즐겁다잉 J 5:00 row
1,091m
Meters
5:00.0
Time
2:17.4
Pace
62
Calories
130
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 126 |
December 06, 2023 23:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 17 | 130 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 16 | 118 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 16 | 127 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 17 | 133 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 18 | 136 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 19 | 139 |
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Workout Graph
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