로즐겁다잉 J 10000m row
10,000m
Meters
53:33.1
Time
2:40.6
Pace
525
Calories
130
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 15 |
| Stroke Count | 852 |
| Drag Factor | 125 |
December 08, 2023 02:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:33.1 | 10,000m | 2:40.6 | 84 | 590 | 15 | 130 |
| 10:32.1 | 2,000m | 2:38.0 | 89 | 605 | 16 | 134 |
| 10:38.9 | 4,000m | 2:39.7 | 86 | 595 | 15 | 131 |
| 10:47.0 | 6,000m | 2:41.7 | 83 | 584 | 15 | 124 |
| 10:41.2 | 8,000m | 2:40.3 | 85 | 592 | 16 | 136 |
| 10:53.8 | 10,000m | 2:43.4 | 80 | 575 | 17 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.