로즐겁다잉 J 10000m row
10,000m
Meters
44:58.4
Time
2:14.9
Pace
591
Calories
147
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 884 |
| Drag Factor | 125 |
December 09, 2023 00:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.4 | 10,000m | 2:14.9 | 143 | 790 | 19 | 147 |
| 8:35.3 | 2,000m | 2:08.8 | 164 | 863 | 19 | 155 |
| 8:39.6 | 4,000m | 2:09.9 | 160 | 849 | 20 | 149 |
| 8:53.5 | 6,000m | 2:13.3 | 148 | 807 | 20 | 149 |
| 9:09.9 | 8,000m | 2:17.4 | 135 | 763 | 20 | 147 |
| 9:40.1 | 10,000m | 2:25.0 | 115 | 694 | 19 | 136 |
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Workout Graph
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