로즐겁다잉 J 10000m row
10,000m
Meters
49:57.8
Time
2:29.8
Pace
547
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 16 |
| Stroke Count | 853 |
| Drag Factor | 125 |
December 15, 2023 01:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:57.8 | 10,000m | 2:29.8 | 104 | 657 | 16 | 128 |
| 9:29.4 | 2,000m | 2:22.3 | 121 | 717 | 17 | 134 |
| 9:53.4 | 4,000m | 2:28.3 | 107 | 668 | 17 | 130 |
| 10:00.7 | 6,000m | 2:30.1 | 103 | 655 | 17 | 129 |
| 10:18.6 | 8,000m | 2:34.6 | 95 | 625 | 16 | 126 |
| 10:15.8 | 10,000m | 2:33.9 | 96 | 630 | 18 | 124 |
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Workout Graph
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