로즐겁다잉 J 5:00 row
1,043m
Meters
5:00.0
Time
2:23.8
Pace
57
Calories
126
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 129 |
December 22, 2023 23:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 17 | 126 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 15 | 115 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 17 | 123 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 17 | 131 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 18 | 132 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 18 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.