로즐겁다잉 J 10000m row
10,000m
Meters
48:36.0
Time
2:25.8
Pace
556
Calories
130
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 874 |
| Drag Factor | 129 |
December 23, 2023 00:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:36.0 | 10,000m | 2:25.8 | 113 | 688 | 18 | 130 |
| 9:32.2 | 2,000m | 2:23.0 | 120 | 711 | 18 | 135 |
| 9:31.4 | 4,000m | 2:22.8 | 120 | 713 | 18 | 134 |
| 9:44.7 | 6,000m | 2:26.1 | 112 | 685 | 18 | 132 |
| 9:51.5 | 8,000m | 2:27.8 | 108 | 672 | 18 | 127 |
| 9:56.1 | 10,000m | 2:29.0 | 106 | 663 | 18 | 124 |
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Workout Graph
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