로즐겁다잉 J 5:00 row
1,032m
Meters
5:00.0
Time
2:25.3
Pace
54
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 14 |
| Stroke Count | 73 |
| Drag Factor | 128 |
January 04, 2024 23:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 14 | 121 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 14 | 110 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 14 | 120 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 16 | 124 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 14 | 125 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 16 | 126 |
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Workout Graph
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