로즐겁다잉 J 5:00 row
1,027m
Meters
5:00.0
Time
2:26.0
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 15 |
| Stroke Count | 77 |
| Drag Factor | 128 |
January 07, 2024 21:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 15 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 14 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 15 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 15 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 16 |
| 5:00.0 | 211m | 2:22.1 | 122 | 719 | 17 |
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Workout Graph
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