로즐겁다잉 J 5:00 row
1,050m
Meters
5:00.0
Time
2:22.8
Pace
57
Calories
125
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 128 |
January 09, 2024 00:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 16 | 125 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 16 | 113 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 16 | 125 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 17 | 129 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 17 | 130 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 17 | 130 |
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Workout Graph
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