로즐겁다잉 J 10000m row
10,000
Meters
46:41.7
Time
2:20.0
Pace
573
Calories
134
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 892 |
| Drag Factor | 127 |
January 09, 2024 00:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:41.7 | 10,000 | 2:20.0 | 127 | 736 | 573 | 19 | 134 |
| 9:00.6 | 2,000 | 2:15.1 | 142 | 785 | 118 | 19 | 140 |
| 9:02.7 | 4,000 | 2:15.6 | 140 | 776 | 117 | 19 | 138 |
| 9:18.2 | 6,000 | 2:19.5 | 129 | 741 | 115 | 19 | 138 |
| 9:33.9 | 8,000 | 2:23.4 | 119 | 702 | 112 | 19 | 127 |
| 9:46.3 | 10,000 | 2:26.5 | 111 | 681 | 111 | 19 | 127 |
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Workout Graph
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