로즐겁다잉 J 10000m row
10,000m
Meters
43:02.3
Time
2:09.1
Pace
615
Calories
162
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 855 |
| Drag Factor | 128 |
January 14, 2024 23:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:02.3 | 10,000m | 2:09.1 | 163 | 859 | 19 | 162 |
| 8:27.1 | 2,000m | 2:06.7 | 172 | 891 | 18 | 167 |
| 8:23.1 | 4,000m | 2:05.7 | 176 | 905 | 20 | 169 |
| 8:30.0 | 6,000m | 2:07.5 | 169 | 881 | 21 | 164 |
| 8:47.0 | 8,000m | 2:11.7 | 153 | 826 | 20 | 155 |
| 8:55.1 | 10,000m | 2:13.7 | 146 | 803 | 20 | 157 |
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Workout Graph
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