로즐겁다잉 J 21097m row
21,097m
Meters
1:33:12.7
Time
2:12.5
Pace
1269
Calories
160
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 2034 |
| Drag Factor | 127 |
January 19, 2024 01:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:12.7 | 21,097m | 2:12.5 | 150 | 817 | 21 | 160 |
| 44:04.3 | 10,000m | 2:12.2 | 151 | 821 | 21 | 160 |
| 44:19.4 | 20,000m | 2:12.9 | 149 | 812 | 22 | 156 |
| 4:49.1 | 21,097m | 2:11.7 | 153 | 826 | 24 | 164 |
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Workout Graph
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