로즐겁다잉 J 42195m row
42,195m
Meters
3:25:07.0
Time
2:25.8
Pace
2412
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 4349 |
| Drag Factor | 126 |
January 22, 2024 00:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25:07.0 | 42,195m | 2:25.8 | 113 | 688 | 21 | 141 |
| 46:35.8 | 10,000m | 2:19.7 | 128 | 740 | 20 | 141 |
| 48:32.0 | 20,000m | 2:25.6 | 113 | 690 | 21 | 132 |
| 51:29.4 | 30,000m | 2:34.4 | 95 | 626 | 20 | 135 |
| 47:54.3 | 40,000m | 2:23.7 | 118 | 705 | 23 | 149 |
| 10:35.5 | 42,195m | 2:24.7 | 115 | 697 | 23 | 149 |
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Workout Graph
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