로즐겁다잉 J 5:00 row
1,098m
Meters
5:00.0
Time
2:16.6
Pace
62
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 127 |
January 26, 2024 23:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 | 127 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 17 | 112 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 18 | 126 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 18 | 131 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 17 | 129 |
| 5:00.0 | 233m | 2:08.7 | 164 | 864 | 21 | 137 |
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Workout Graph
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