로즐겁다잉 J 10000m row
10,000m
Meters
45:22.0
Time
2:16.1
Pace
589
Calories
143
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 992 |
| Drag Factor | 125 |
January 27, 2024 00:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:22.0 | 10,000m | 2:16.1 | 139 | 777 | 22 | 143 |
| 8:25.0 | 2,000m | 2:06.2 | 174 | 898 | 22 | 151 |
| 8:39.3 | 4,000m | 2:09.8 | 160 | 850 | 22 | 150 |
| 9:04.2 | 6,000m | 2:16.0 | 139 | 778 | 22 | 144 |
| 9:30.2 | 8,000m | 2:22.5 | 121 | 715 | 22 | 138 |
| 9:43.3 | 10,000m | 2:25.8 | 113 | 688 | 22 | 135 |
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Workout Graph
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