로즐겁다잉 J 42195m row
42,195m
Meters
3:20:54.1
Time
2:22.8
Pace
2485
Calories
145
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 4192 |
| Drag Factor | 125 |
January 29, 2024 00:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20:54.1 | 42,195m | 2:22.8 | 120 | 713 | 20 | 145 |
| 42:54.7 | 10,000m | 2:08.7 | 164 | 864 | 21 | 157 |
| 46:51.5 | 20,000m | 2:20.5 | 126 | 733 | 21 | 147 |
| 52:27.0 | 30,000m | 2:37.3 | 90 | 609 | 19 | 143 |
| 47:45.9 | 40,000m | 2:23.2 | 119 | 709 | 22 | 141 |
| 10:54.9 | 42,195m | 2:29.1 | 105 | 662 | 22 | 140 |
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Workout Graph
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