로즐겁다잉 J 5:00 row
1,090m
Meters
5:00.0
Time
2:17.6
Pace
61
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 127 |
January 29, 2024 23:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 | 129 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 19 | 111 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 18 | 128 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 19 | 132 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 20 | 138 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 19 | 140 |
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Workout Graph
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