로즐겁다잉 J 5:00 row
1,050
Meters
5:00.0
Time
2:22.8
Pace
58
Calories
121
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 125 |
February 04, 2024 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,050 | 2:22.8 | 120 | 696 | 58 | 17 | 121 |
| 1:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 17 | 108 |
| 2:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 17 | 118 |
| 3:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 17 | 125 |
| 4:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 17 | 126 |
| 5:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 17 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.