로즐겁다잉 J 5:00 row
1,050m
Meters
5:00.0
Time
2:22.8
Pace
58
Calories
121
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 125 |
February 04, 2024 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 17 | 121 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 17 | 108 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 17 | 118 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 17 | 125 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 17 | 126 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 17 | 132 |
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Workout Graph
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