로즐겁다잉 J 5:00 row
1,096m
Meters
5:00.0
Time
2:16.8
Pace
62
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 126 |
February 05, 2024 23:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 18 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 20 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 21 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 21 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 21 |
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Workout Graph
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