로즐겁다잉 J 5:00 row
1,049m
Meters
5:00.0
Time
2:22.9
Pace
57
Calories
121
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 125 |
February 08, 2024 22:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 | 121 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 17 | 106 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 18 | 119 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 19 | 123 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 19 | 128 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 19 | 129 |
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Workout Graph
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