로즐겁다잉 J 5:00 row
1,027m
Meters
5:00.0
Time
2:26.0
Pace
54
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 125 |
February 21, 2024 23:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 16 | 123 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 16 | 113 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 16 | 124 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 17 | 125 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 17 | 127 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 17 | 128 |
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Workout Graph
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