로즐겁다잉 J 5:00 row
1,070m
Meters
5:00.0
Time
2:20.1
Pace
59
Calories
120
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 127 |
February 23, 2024 23:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 | 120 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 16 | 103 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 16 | 114 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 18 | 124 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 20 | 129 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 20 | 133 |
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Workout Graph
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