로즐겁다잉 J 5:00 row
941m
Meters
5:00.0
Time
2:39.4
Pace
47
Calories
114
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 15 |
| Stroke Count | 76 |
| Drag Factor | 126 |
February 23, 2024 23:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 15 | 114 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 14 | 108 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 15 | 117 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 15 | 115 |
| 4:00.0 | 195m | 2:33.8 | 96 | 630 | 15 | 113 |
| 5:00.0 | 200m | 2:30.0 | 104 | 656 | 17 | 120 |
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Workout Graph
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