로즐겁다잉 J 5:00 row
1,041m
Meters
5:00.0
Time
2:24.0
Pace
56
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 125 |
February 25, 2024 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 16 | 122 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 15 | 108 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 17 | 124 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 17 | 128 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 17 | 129 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 18 | 124 |
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Workout Graph
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