로즐겁다잉 J 50000m row
50,000m
Meters
4:32:34.6
Time
2:43.5
Pace
2729
Calories
135
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 16 |
| Stroke Count | 4549 |
| Drag Factor | 126 |
February 26, 2024 01:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32:34.6 | 50,000m | 2:43.5 | 80 | 575 | 16 | 135 |
| 56:57.3 | 10,000m | 2:50.8 | 70 | 541 | 15 | 139 |
| 48:34.6 | 20,000m | 2:25.7 | 113 | 689 | 16 | 144 |
| 52:36.0 | 30,000m | 2:37.8 | 89 | 606 | 18 | 142 |
| 58:56.7 | 40,000m | 2:56.8 | 63 | 517 | 17 | 123 |
| 55:29.9 | 50,000m | 2:46.4 | 76 | 560 | 18 | 128 |
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Workout Graph
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