로즐겁다잉 J 5:00 row
961m
Meters
5:00.0
Time
2:36.0
Pace
49
Calories
116
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 15 |
| Stroke Count | 78 |
| Drag Factor | 126 |
February 26, 2024 23:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 15 | 116 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 14 | 106 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 16 | 114 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 16 | 118 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 16 | 120 |
| 5:00.0 | 201m | 2:29.2 | 105 | 662 | 16 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.