로즐겁다잉 J 5:00 row
1,018m
Meters
5:00.0
Time
2:27.3
Pace
54
Calories
135
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 11 |
| Stroke Count | 58 |
| Drag Factor | 126 |
February 29, 2024 01:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 11 | 135 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 12 | 124 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 11 | 136 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 11 | 140 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 12 | 136 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 12 | 143 |
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Workout Graph
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