로즐겁다잉 J 10000m row
10,000m
Meters
46:30.1
Time
2:19.5
Pace
575
Calories
145
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 866 |
| Drag Factor | 126 |
February 29, 2024 02:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:30.1 | 10,000m | 2:19.5 | 129 | 743 | 18 | 145 |
| 8:52.6 | 2,000m | 2:13.1 | 148 | 810 | 17 | 155 |
| 9:02.7 | 4,000m | 2:15.6 | 140 | 782 | 18 | 150 |
| 9:15.8 | 6,000m | 2:18.9 | 130 | 749 | 19 | 145 |
| 9:31.9 | 8,000m | 2:22.9 | 120 | 712 | 19 | 141 |
| 9:47.1 | 10,000m | 2:26.7 | 111 | 680 | 19 | 136 |
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Workout Graph
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