로즐겁다잉 J 5:00 row
1,030m
Meters
5:00.0
Time
2:25.6
Pace
56
Calories
122
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 16 |
| Stroke Count | 82 |
| Drag Factor | 125 |
March 03, 2024 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 16 | 122 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 14 | 113 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 16 | 124 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 17 | 128 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 17 | 119 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 18 | 127 |
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Workout Graph
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