로즐겁다잉 J 5:00 row
1,037m
Meters
5:00.0
Time
2:24.6
Pace
56
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 125 |
March 04, 2024 23:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 16 | 119 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 16 | 112 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 17 | 116 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 17 | 119 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 17 | 125 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 16 | 124 |
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Workout Graph
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