로즐겁다잉 J 10000m row
10,000m
Meters
45:31.2
Time
2:16.5
Pace
584
Calories
152
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 823 |
| Drag Factor | 126 |
March 08, 2024 23:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:31.2 | 10,000m | 2:16.5 | 137 | 772 | 18 | 152 |
| 9:01.8 | 2,000m | 2:15.4 | 141 | 784 | 17 | 143 |
| 9:00.1 | 4,000m | 2:15.0 | 142 | 789 | 18 | 157 |
| 9:00.7 | 6,000m | 2:15.1 | 142 | 787 | 18 | 154 |
| 9:14.8 | 8,000m | 2:18.7 | 131 | 751 | 18 | 153 |
| 9:13.9 | 10,000m | 2:18.4 | 132 | 753 | 19 | 157 |
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Workout Graph
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